I am text block. Click edit button to change this text. Lorem ipsum dolor sit amet, consectetur adipiscing elit. Ut elit tellus, luctus nec ullamcorper mattis, pulvinar dapibus leo.

People take Alexander Technique lessons for a variety of reasons these are some of the most common ones:

• you wish to improve your posture and your appearance
• you wish to prevent, manage or over come back pain and neck pain
• you wish to prevent, manage or over come repetitive strain injury
• you are a dancer and want to improve your skills
• you are a musician and want to play your instrument with a minimum of effort
• you wish to improve your stage presence and public speaking skills
• you are growing older and wish to maintain your flexibility and agility
• you wish to become mor mindful and calm and manage stress better
• you are a rider and wish to improve your riding skills
• you are not sure why, but your spouse thinks it’s a great idea