Poise, balance and release of trauma
What I do
The English website is currently under construction. I apologize for the inconsistencies.
My practice in Amsterdam is open from Tuesday to Friday, at present there is a two week waiting period before I can book you in.
Best regards,
Elke Mastwijk
Alexander Technique
move well
perform better
CranioSacral Therapy
fascia release
healing trauma
Animals
fascia release
enhances movement
About me
Since I was first introduced to the Alexander Technique in 1992 I am fascinated by this gentle method that encourages you to be aware and mindful, to release excess tension and to move with ease. When we move well, we feel and perform better.